My name is Caroline O’Neill and I teach HypnoBirthing classes. DON’T STOP READING! Do not let that scare you off. It is not only for those seeking an unmedicated birth nor is it only for first time moms. Even if you feel that an epidural is best for you, you may still have many hours leading up to that, with which you will need to cope. If you keep reading, you might realize this is just the class for you!
In the classes you will learn relaxation and self-hypnosis techniques that will eliminate tension, which can cause long labor and pain, and will replace it with confidence, calm and comfort.
A huge part of HypnoBirthing is to release any fears you may have. If you have fear, you have tension. If you have tension, you have pain. A lot of fear comes from the unknown and this class can help eliminate those fears.
Alongside the HypnoBirthing techniques, you learn about every step of labor and birth. The more you know, the better your experience will go. There will be fewer surprises and you will know the questions to ask and will feel in control of your birth. I will guide you in creating a birth plan and prepare your birth partner for being your biggest supporter!
Take matters into your own hands and make birthing a good experience. Also, if you have friends that are moms-to-be, feel free to share this information with them. Please visit my website at www.bodybirthandbaby.com for upcoming class information. Everyone deserves a positive birthing experience!
Mention Macaroni Kid and receive $25 off. Have a friend sign up for the class with you and receive another $25 off!
